What is HS Labs Omega-3-6-9?
HS Labs Omega 3-6-9 softgels are a high-quality blend of three oils which provide a complete spectrum of omega polyunsaturated fatty acids.
Key omega-3 fatty acids include eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA), which are integral for a multitude of cellular processes and maintaining healthy anti-inflammatory activity throughout the body.
Omega 3-6-9 also provides the beneficial omega-6 fatty acid known as linoleic acid (LA) and omega-9 fatty acid known as oleic acid (OA), which are necessary for the maintenance of the cardiovascular, nervous system and skin health, and may support athletic performance and enhance recovery.
Benefits of Omega-3-6-9
Omega-3 fats are essential fats that you must consume as part of the diet and/or supplementation for proper health and longevity. Omega-3s have important roles throughout the heart, brain, and immune system, acting as important components of cell physiology.1
EPA and DHA, in particular, are well-known to reduce inflammation throughout the body, thereby providing anti-aging benefits. These fats also appear to be crucial for cognitive function.2
Like omega-3 fatty acids, omega-6 fatty acids are essential for proper wellness. In fact, your body produces key endocannabinoids from linoleic acid (via arachidonic acid). Endocannabinoids are unique molecules that help your body maintain homeostasis.
Lastly, omega-9 fatty acids have distinct benefits aside from omega-3s and omega-6s. Research suggests that by supplementing with omega-9 fatty acids may reduce exercise-induced soreness and enhance insulin sensitivity, both of which are beneficial for active individuals.3
Supplementing with a high-quality omega, HS Labs Omega-3-6-9, will provide you with optimal ratios of fatty acids. Thus, supplementing with HS Labs
Omega 3-6-9 softgels can help:
- Speed up exercise recovery
- Lesson or alleviate delayed onset muscle soreness (DOMS)
- Improve cognitive function
- Burn fat
- Support healthy skin tissue
- Reduce joint pains and aches
- Enhance cardiovascular and metabolic biomarkers
What Makes HS Labs Omega-3-6-9 the Best?
Omega 3-6-9 softgels are manufactured under CGMP standards with the purest food oils to ensure maximum potency and efficacy. Using this product daily is a great way to help you meet your omega fatty acid needs, especially if you’re on a plant-based diet.
References
- Ruxton, C. H. S., Reed, S. C., Simpson, M. J. A., & Millington, K. J. (2004). The health benefits of omega‐3 polyunsaturated fatty acids: a review of the evidence. Journal of Human Nutrition and Dietetics, 17(5), 449-459.
- Swanson, D., Block, R., & Mousa, S. A. (2012). Omega-3 fatty acids EPA and DHA: health benefits throughout life. Advances in Nutrition: An International Review Journal, 3(1), 1-7.
- Waterman, E., & Lockwood, B. (2007). Active components and clinical applications of olive oil. Alternative Medicine Review, 12(4).